Weight Loss

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Episode Number Episode Name Viewing Progress Airdate
Weight Loss Plan
Plyometrics Tabata
Calorie Burnout
Complete Body
Plyometrics Tabata
Complete Body
Martial Arts Workout
Calorie Blaster
Interval Workout
The Jones Blend
Calorie Burnout
The Whole Package
Calorie Burnout
Cardio Jazz
Full Body
Total Core
Calorie Burnout
Complete Body
The Whole Package
Weight Loss Plan
The Whole Package

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Cardio Jazz

Fecha al aire:
If you're looking for grace and elegance, then you're in the right place! Master the moves with this high energy, fun workout that will make you feel like a dance diva.
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